How to Reduce Your Caloric Intake by 30%

Crunch, chomp, munch, slurp. It might not be polite to chew loudly while you eat, but science says those noises might help you avoid ov...

A Good Weight Loss Program is Hard to Find Online

Looking for weight loss programs online might not work very well for people who want a bricks-and-mortar place to go for support sheddi...

Dancing May Reduce Risk of Dying from Heart Disease

Moderate intensity dancing, like moderate intensity walking, is tied to a lower risk of dying from cardiovascular disease, according to...

Researchers Believe Disease-fighting Beer May be Close

Beer lovers may soon have another reason to throw back a pint of their favorite brew, as researchers said they have taken one step clos...

Mind-body Therapy Helps Ease Low Back Pain

Mind-based therapy programs may help ease chronic back pain, new research suggests. Patients who took part in such programs were mo...